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On Our Bookshelf This Month...

"The F*ck It Diet:" Eating Should Be Easy by Caroline Dooner What We've Learned: Most of the research behind diet culture is actually funded by diet companies, such as Weight Watchers [!!!]. We all have a "weight set...

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Minority Mental Health Month

July is Minority Mental Health Awareness Month More than anything, we value inclusivity. Our clinical staff is trained in delivering multicultural-competent counseling and committed to furthering their education on multicultural...

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Eco Therapy

What is Ecotherapy? Mindful connection with nature. Ecotherapy is the practice of the emerging field of ecopsychology. The human connection with nature has been ingrained and reinforced since the beginning of mankind. Our connections with nature may...

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