How I Came to Decide to Run a Men’s Group: Navigating the Rules of Being A Man by Justin Croak, LSW

As a child growing up, I remember feeling emotions such as sadness or fear deeply, and always crying.  I was told at school and home that I was “too sensitive” and shouldn’t allow my feelings to be hurt so easily.  While it...

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Food for thought: the impact of eating disorders on mind & body

           The following content may be sensitive to those who struggle with disordered eating or body image issues.             There is a commonly...

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On Our Bookshelf This Month...

"The F*ck It Diet:" Eating Should Be Easy by Caroline Dooner What We've Learned: Most of the research behind diet culture is actually funded by diet companies, such as Weight Watchers [!!!]. We all have a "weight set...

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