I am honored to introduce myself to you. We are all searching to find our Way in this life. I believe that this journey begins with the relationship we have with ourselves. Our therapeutic work together is a partnership, with the primary intention to help you find your unique path, boundaries, purpose, and meaning. Because there are many ways to get to the same destination, I take a holistic and eclectic approach in my practice and utilize what resonates with each person individually. Our work begins by finding clarity with the issues you currently face and determining the direction you want your life to go. We honor where you are in the moment and work on developing awareness, discovering strengths, and building skills, that help you better navigate your path in this life. In yoga we call it a "yoga practice" not "yoga perfection." Similarly, our work together is about cultivating your path so that you can enjoy the journey, rather than an effort to get to a specific destination.
If you have a comfortable connection with your inner sensations - if you can trust them to give you accurate information - you will feel in charge of your body, your feelings, and your self."
- Children & Adolesents
- Depression & Anxiety
- Animal Assisted Therapy
- Mindfulness & Yoga
- Mindful Parenting
- Parenting Children with Special Needs
- Family & Marriage Counseling
Monmouth University (2020)
Master of Science in Mental Health Counseling (MS)
BCaBA Certification (2004)
Monmouth University (2000)
Fine Art, Minor in Psychology (BA)